The Mind Body Spirit Festival returns to London

After one year of waiting the festival that celebrates holistic well-being, spirituality, and personal growth is back again.

If you are interested in meditation, alternative therapies or exploring your spiritual path, the Mind Body Spirit Festival provides a space for connection, learning, and self-discovery.

Between May 24 and 27, 2024, the inspirational event which has existed since 1977 is coming to Olympia London right next to Kensington Olympia station. 

Every day different workshops, courses, talks or classes will take place on seven different stages. They consist of meditation and mindfulness workshops where you can learn techniques to calm your mind, reduce stress and enhance self-awareness as well as energy healing sessions where you can discover reiki, crystal healing or sound therapy to balance your energy centres and much more.

Last year, over 10,000 people visited the festival, and the most popular speakers were hypnotist and self help guru Paul McKenna and author Lorna Byrne, according to Gwen Holmes, the festival’s marketing manager.

Holmes added that this year there will be industry talks for the first time, designed to help anyone who works in wellbeing to explore different aspects of the business. The timetable for when each session takes place will be available on the website.

In the middle of the venue is the wellbeing market where individuals sell their handmade singing bowls, and self-made crystals or offer spa massages. 

The Mind Body Spirit Festival offers a range of free and paid workshops, and the cost varies depending on the specific session. The usual tickets are between £10 and £30. Some workshops are included with the festival admission but for specialized or longer workshops, there may be a separate fee. You can find all the information for details on individual workshop costs and timings on the website, which will be linked at the end.

If you do not have any plans for the weekend yet, then pay a visit to the Mind Body Spirit Festival and enjoy your holistic journey.

https://www.mindbodyspiritfestival.co.uk/london

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